Transform Your Body with You1stFitness
Get fit, feel great, and achieve your goals with our proven fitness program.
Transform Your Body with You1stFitness
Get fit, feel great, and achieve your goals with our proven fitness program.
You1stFitness Fitness Program
Our Story
Our Philosophy
Our Philosophy
Started in 2019, You1stFitness was founded by fitness enthusiast Shariesia Reid who wanted to create a program that was accessible and effective for everyone. After years of research and development, she created a program that is fun, challenging, and produces real results.
Our Philosophy
Our Philosophy
Our Philosophy
At You1stFitness, we believe that fitness is not just about looking good, it's about feeling good too. Our personal training and group training classes create memories worth repeating. We believe that everyone has the potential to be their best selves, and we are committed to helping our members achieve their goals through a holistic approach to health and wellness.
Our Trainer
Our Philosophy
Our Trainer
You1stFitness is dedicated to helping our members reach their fitness goals. We bring a wealth of knowledge and experience to every personal training session and are committed to keeping our members motivated and engaged.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
You1stFitness
Hours
Open today | 06:00 am – 08:00 pm |
